Classes teach the practice of yoga in a fun and creative way through the use of games, songs, and props. From sun salutation to savasana, classes teach children how to self-regulate through breathing, and to focus, be calm, and stay positive through a variety of poses and movements while helping build strength, improve motor skills, and create self-awareness!

Classes focus on four main themes: Animals & Nature, Listening, Strength & Grounding (self-regulation), and Teamwork. A variety of poses and activities are associated with each theme and parents are provided full details at the start of class!

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Your child will need…

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A yoga mat (adult or child size) can be purchased at most department stores or online. 

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Attire: Students may wear street clothes to class that they can move comfortably in. Sweatpants or stretch pants and T-shirts are a great option.

Note: For girls, please be sure not to have them wear a dress on yoga day.

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Parents are invited to a mid-season observation day (for full-season classes). 

Full-season and 8&12-week session classes will end with a special in-class Parent Presentation!

Full season enrollment ends December 31st