CKMN Yoga Program Information

Classes teach the practice of yoga in a fun and creative way through the use of games, songs, and props. From sun salutation to savasana, classes teach children how to self-regulate through breathing, and to focus, be calm, and stay positive through a variety of poses and movements while helping build strength, improve motor skills, and create self-awareness!

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Classes focus on four main themes: Animals & Nature, Listening, Strength & Grounding (self-regulation), and Teamwork. A variety of poses and activities are associated with each theme and parents are provided full details at the start of class!